Whole Food Disasters- Messing With Mother Nature

I think most people have now heard of chia seeds. Even if you don’t eat them, you’ve probably seen them at the health food store, the supermarket, or appearing in foods like protein balls and breads. And many people know they are a ‘healthy’ food, even if exactly how or why they are healthy isn’t fully understood. I was trolling through Facebook the other day when an ad caught my eye. There were chia seeds, in a popular Chemist and supermarket brand, with 25% less fat!!!

Rather than diving head first into a big vat of low fat chia pudding to …read more