Why 80% of Us Are Magnesium Deficient and What to Do About It

Did you know that up to 80% of us are deficient of the most vital mineral, and we aren’t even aware of it? Oxygen, water and food are closely followed by magnesium in importance for survival, and yet it’s an element that is being entirely overlooked by modern health checks.

Magnesium is such an essential mineral that offers incredible health benefits, and a deficiency can lead to stress, fatigue, hypertension, heart disease, insomnia, digestive disorders, painful muscles, inflammation and a host of other diseases.

While many of us are blindly trying to micromanage the symptoms of a deficiency with expensive drugs and …read more