Why Should I Cleanse?

Fresh juice mix fruit, healthy drinks on wooden table.

I have just released the next dates for my next Embracing Health Detox Retreat! In February you can join our 8 days superior program that combines cleansing raw foods, supported fasting, high quality nutrition and supplements, daily yoga, massage, infrared sauna, health lectures, raw food demonstrations, beach walks, sound healings and more!

You may be asking yourself, why do I need to cleanse?! Even people with healthy diets and lifestyle’s can still benefit greatly from a period of deep cleansing. Detoxifying the body works on so many layers and levels- from the physical to the emotional to the spiritual.

Just …read more