Why Should You Take a Probiotic?

Our environment is covered with bacteria. Between 400 and 500 different species of bacteria reside in your GI tract alone. And they are estimated to account for as much as three pounds of your body weight. That’s a LOT of bacteria…

When dangerous and potentially health robbing bacteria strains are present, the other or beneficial strains of bacteria keep their numbers in check. It’s only when the bad guys go crazy that we begin to experience health problems.

These can range from diarrhea to depression to serious systemic infection… 70-80% of your immune system is in your gut.

And amazingly 95% of …read more