Why You Should Ditch Sugar for a Sexy Brain – Life Extension Blog

Mia Adler Ozair, MA, LPCC, CHC

Ditch Sugar for a Sexy Brain

I get it. I really do. The craze about cutting back on sugar comes with promises of weight loss
and looking great in your beachwear this summer—and those promises do deliver. The benefits to the body of eliminating or reducing processed sugar intake have become indisputable: reduction in weight, healing from heart disease and diabetes, less joint aches and muscle pains, and better complexion. All of this makes the journey through sugar detox worth it. However, there’s much more to this story than simply feeling better. Science now understands that not …read more