Articles Archive

Six Things You Probably Didn’t Know About Zucchini

Zucchini is a summer squash that you can eat in several ways. You could eat it raw, sauteed, baked, fried or grilled. Adding this vegetable to your daily diet can provide your body with a healthy dose of vitamins and minerals that can help nourish and protect the body from illnesses, diseases and cancers. The

Capsaicin: The Spice that Heals

Maylin Rodriguez Paez RN Let’s face it, some like it hot and some simply don’t. Whatever your preference for spicy foods, one thing is for sure: The health benefits of hot peppers are really impressive. Why? Because their active ingredient, capsaicin, has been found to help with a number of health issues. Capsaicin Alleviates Pain

An Appeal to Agencies Considering Banning Kratom

Banning the herb kratom is a bad idea and will fail to achieve the desired objectives, just as banning alcohol or marijuana were costly failures. Ladies and gentlemen, I appeal to your instinct of political self-preservation. I am referring to your desire to stay in office and to leave a legacy that your constituents will

The Truth About Antibiotics

The truth about antibiotics isn’t something that you’re likely to find out about from any doctor or institution. The truth about antibiotics has been so buried beneath decades of arrogance and misinformation, that even they don’t know it. Ever since the days of Alexander Fleming, who is credited with the discovery of antibiotics, misinformation and

10 Reasons Juicing Ginger became the New Morning Ritual

For decades, Juicing ginger has been shown to help prevent many health issues, due to its anti-inflammatory and analgesic properties. This root is not only a great natural boost to the immune system, but its phenolic antioxidants help protect against diseases caused by oxidative damage, which affects aging, heart disease, stroke and cancer. Why Everyone

9 Powerful Herbs for Liver Cleansing

To achieve optimum health, it is absolutely necessary to have healthy liver function. The liver is responsible for removal of toxins for the body and can also effects many other systems and organs. A healthy liver, for instance, can aid weight loss and digestion and also help with energy levels and immunity. Below are 9

Best Natural Skin Cleaning Ingredients

Best Natural Skin Cleaning Ingredients Skin care is essential. There is no way around it, neither is there a compromise – and there should not be one either. Your skin is fragile and sensitive, and needs the best of care to stay healthy and smooth. The best way to take great care of your skin

Increase Energy and Productivity With This Unusual Tip!

It’s probably something you would never think of, but Dr. Brad Lichtenstein discusses a simple thing you can do to help relieve stress and increase energy and productivity. Find out how you can learn to teach your body to function more efficiently and as it was designed. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Bacillus Coagulans for Better Bowel Health

A type of beneficial bacteria, Bacillus coagulans may help soothe the pain, bloating, and digestive troubles caused by irritable bowel syndrome. …read more

Bael Fruit for Inflammatory Bowel Syndrome

Although research on the health effects of bael fruit is very limited, there’s some evidence that it shows promise in the treatment of colitis. …read more