Articles Archive
25 Aug 2014
10 Ways to Decrease Your Bad Cholesterol Levels
Lowering cholesterol levels can be a big challenge, but the benefits include a healthier heart and a decreased risk for cardiac disease and strokes. Diet can play an important role in getting heart healthy. Below are ten foods to incorporate into the diet to help lower cholesterol naturally. Oats An easy way to improve cholesterol
25 Aug 2014
4 Awesome Skin Savers You Must Try
There are many things that can affect the conditions of the skin. Weather and the changes in temperature can cause the skin to become rough and damaged. A person’s lifestyle choices including diet can affect the skin. Even if a person is careful and takes care of themselves their skin can still become damaged, dry,
25 Aug 2014
Moving? Here Are 5 Easy and Therapeutic Ways to Keep Stress to a Minimum
Many people consider moving to a new place one of the most stressful things they’ll ever do. Some of them try to get a grip on stress levels by eating, drinking, or smoking excessively during the weeks leading up to the move, and especially when making the transition to a new place. The thing about
25 Aug 2014
Top 4 Natural Alternatives for Headache Relief, Reducing Muscle Pain
It’s no secret that many people pop a pill, often out of habit and without second thought, to fight off everything from muscle pains to headaches. However, whether they’re an over-the-counter purchase or one jotted down on a prescription pad, such pills typically come with a slew of side effects. In fact, an increasing amount
25 Aug 2014
7 Ways To Improve Your Sexual Performance
Even if a man’s sex life is already satisfying, he is still looking for ways to improve his sexual performance. While some men do not have to worry about performing sexually, they are still looking for new and different ways to please his partner. Men who want to be able to last longer in the
25 Aug 2014
8 Health Effects from the Fukushima Disaster
It has been several years now since the shocking events of earthquake and tsunami did such damage to the Fukushima nuclear power plant spilled untold gallons of radioactive waste into the water and atmosphere. Even years later, the fallout from this disaster persists in the form of the multiple health issues which those who live
25 Aug 2014
7 Super Foods to Lower Cholesterol
Many Americans are concerned about achieving a healthy cholesterol level if they are running a little high and rightly so. Lower levels of the bad LDL cholesterol are all associated with an increased risk for the development of cardiac disease and other serious health conditions. Regular exercise is one excellent way to achieve low cholesterol
25 Aug 2014
How to Make Seven Different Detox and Fat Flushing Drinks
Check out these seven great tasting drinks to flush fat and detox your body. Best of all you can also eat the ingredients used to make the drinks, too. However, the additional ingredients are mainly to enhance the taste of the drink. Drink Recipe #1: Flush Fat Water This drink recipe gained notoriety from being
25 Aug 2014
Natural Ways to Combat Heartburn and Acid Reflux
Heartburn and acid reflux are conditions that effect millions of Americans every year. While many people see it merely as irritating or painful (which it is), consequences of having these problems in the long term can be serious: esophageal damage caused by exposure to stomach acid can lead to cancer in the long term. However,
25 Aug 2014
Let your heart determine how you eat
Due to consumer demand for inexpensive meat, eggs, and dairy, suppliers are in constant competition to market their products at the lowest prices possible, no matter how the animals are treated. The farmed animals that suffer are hidden from view and easy to ignore. But millions of people have discovered the reality of factory farming
