Articles Archive

20 Reasons You Need a Chemical and Toxic Metal Cleanse

Below are twenty reasons why going through a detoxifying period to cleanse the body of toxins and heavy metals is a good idea. High Mercury Levels One out of every ten women in childbearing years has dangerously high levels of mercury in their bloodstreams. This can be a major risk for fetal health and development.

Top 10 Foods To Fight Chronic Inflammation And Pain Naturally

Inflammation is our body’s natural reaction to infections and injuries. It is a complex system that brings immune cells and nutrients to the affected areas to help your body heal itself. Sometimes this system goes out of control and starts to affect healthy tissue, this is what we call chronic inflammation. Poor nutritional choices are

Chocolate Improves Circulation

Maylin Rodriguez Paez RN It’s too bad we’ve been led to believe that chocolate is simply “unhealthy.” Through the years, people have learned to associate it with junk food, candy, and desserts almost exclusively. Instead, we should really think of it first and foremost as a health food. Why? Well, aside from these reasons, a

5 Important Facts About Colonics

Are you considering getting a colonic? Here you’ll find out what is a colonic, what getting a colonic involves, and information about safety and side effects. …read more

Health Benefits of Gamma-Linolenic Acid

What is gamma-linoleic acid, also called GLA? What are the benefits of gamma linoleic acid? Get the lowdown on this omega-6 fatty acid. …read more

Shark Cartilage

What is ? Find out more about this supplement, said to help with cancer, psoriasis and other conditions. …read more

What You Need to Know About Vitamin B5

What is vitamin B5, also known as pantothenic acid? What are the benefits of taking it? Get the lowdown on this vitamin.

Common Summer Illnesses You Need to Avoid (Part 2)

Common Summer Illnesses You Need to Avoid (Part 2) Source:penn-bariatric It’s amazing how you can never run out of things to do during summer. From long walks in the park to playing frisbee on the beach with your friends and family, summer is definitely time to enjoy the outdoors. However, there are health issues that

Common Summer Illnesses You Need to Avoid (Part 2)

Common Summer Illnesses You Need to Avoid (Part 2) Source:penn-bariatric It’s amazing how you can never run out of things to do during summer. From long walks in the park to playing frisbee on the beach with your friends and family, summer is definitely time to enjoy the outdoors. However, there are health issues that

A Late-Summer Reminder to Have Fun the Healthy Way This Fall

I found out recently that the CDC has extensive records not only of the numbers and types of deaths across the country, but also of the potential life we’re losing each year. Did you think this was going to be an exclusively upbeat how-to guide? The fun stuff comes later. A quick visit to the