7 Ways Your House Could Be Making You Sick

When we think of air pollution we tend to think of the air outside. Clean air campaigns often focus on reducing vehicle and industrial carbon emissions so our kids can breathe better when playing outside. But what about the air you breathe inside? These days people are spending more and more time indoors, but indoor

You’d Be Shocked at Where Most of Your Toxic Exposure Comes From!

Dr. Walter Crinnion discusses where the bulk of your daily toxic exposure comes from. The good news is it is something you can control and could drastically reduce with a few simple steps. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

A ‘War on Cancer’ is Focusing on The Wrong Thing!

Dr. Heather Paulson discusses the so-called ‘war on cancer’. She explains why she thinks this phrase needs to be shelved for a better representation of what cancer really is. Find out why she thinks the focus needs to change. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

The Coffee Myth Resolved

Introduction The smell of fresh coffee in the morning when you wake up and open your eyes is something very special even for people who don’t drink coffee. It is the sign that morning is here and it is a fresh new day worth looking forward to. The popularity of coffee is unmatched given the

The Pancreas: Key Player In Good Health

The pancreas is about six inches long, located in your upper abdomen, behind your liver. From this hidden sanctuary, the pancreas does two really big jobs: keep blood sugar levels in check and help digestion happen. The two functions work independently, with little overlap. The pancreas attaches to the small intestine and adds “juice” (digestive

Did You Know These Common Things Are Adding Stress To Your Body?

Most people know stress can be bad for your overall health. But did you know your body is exposed to many kinds of stress? Dr. Doni Wilson explains some of the ways your body and health may be impacted without you even knowing it! http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Surprising Foods to Help You Lose Weight

Foods to Help You Lose Weight Most people would be surprised by the fact that there are several food items that not only taste great but can also help you regulate your dietary intake and help you lose weight. While it sounds too good to be true but several common food items like yogurt and

5 Habits to Stay Fit Naturally

We all know people that seem just naturally fit and appear to stay that way without much effort. It can be easy to be jealous that they got all the good genes and we have to struggle so much to make any ground. The truth of the matter is naturally fit people have simply developed

5 Easy Ways to Stay Healthy and Increase Your Life Expectancy

While it’s true that we can never predict how many days we will enjoy on Earth, there are proactive steps we can take to increase our chances of living longer lives. Science and research have proven that several initiatives can make a significant difference in overall health, energy and added years. As technology advances, we

8 Reasons Why Apple Cider Vinegar Should be in Every Home

You have probably heard a lot about apple cider vinegar on television, in magazines or on the Web. Everyone seems to be talking about this amazing vinegar that has been around for years – mostly on people’s salads – and is only now being truly appreciated for all the wonderful things it can do. This