What About Vitamin B12?

Vitamin B12 is a water-soluble member of the B-complex family. It plays a vital role in metabolism, DNA synthesis, red blood cell production, and nerve function. It was discovered by Nobel Prize winners George Minot and William P. Murphy in their search for the cause of the disease known as pernicious anemia. Does Vitamin B12

Healthy Food Choices for Pregnant Women

Pregnancy for women is a crucial point and eating the right kind of food is of utmost importance. When you are pregnant, you are actually feeding not just yourself, but as they say, you are feeding for two. To help in that, here are 5 simple food choices that are considered healthy for pregnant women.

Top 9 Foods That Protect Against Cancer Development

What we eat determines our health. This is why it is important to eat a well-balanced diet consisting of whole foods and plenty of fresh water each day. Doing so can lower your risks of developing cancer. Knowing the foods that provide cancer prevent also helps, which is why the guide below could be of

Breathing Techniques to Stop Premature Ejaculation

To make lovemaking last longer, sexual tips and techniques are often employed to the satisfaction of both parties. Conscious breathing is a key that can help premature ejaculation and these breathing methods will also help keep you aroused. Slow controlled breathing, beginning deep down from the abdomen, helps to keep men calm and to delay

5 Best Herbs to Increase the Blood Flow to Manhood

Better Sexual Manhood through Increased Blood Flow What is the definition of “manhood.” It commonly refers to the “state of being human,” while the medical jargon refers to manhood as the euphemism for a man’s genitalia, maturity, and what it means to be a man. When male issues interfere with his manhood, men begin looking

4 Ways to Treat Sciatica Pain

If you have lower back pain with leg cramps, burning and tingling it could be Sciatica. This condition can last for weeks; the pain runs from your lower back to buttocks and down your leg! This usually is the result of a nerve pressing against the lower disc on your back. Most people eventually recover

What is Qi Gong?

Dr. Judith Boice discusses the discipline known as qi gong. She describes what it is in a simple form. She mentions the growth of the practice and how it may be on the cusp of becoming very popular in this country. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Flaxseeds and Lemon Water

A home remedy thought to enhance digestion …read more

Can Aloecure Relieve Heartburn?

Learn about AloeCure, a drinkable aloe vera supplement that claims to ease heartburn, acid reflux, ulcers, and irritable bowel syndrome. …read more

Alternative Medicine and Hepatitis C

Get the scoop on two natural remedies that may help protect the liver from the effects of hepatitis C. …read more