10 Amazing Health Benefits Of Turmeric Curcumin

Turmeric, an orange-colored spice imported from India, is part the ginger family and has been a staple in Middle Eastern and Southeast Asian cooking for thousands of years.

In addition, ayurvedic and Chinese medicines utilize turmeric to clear infections and inflammations on the inside and outside of the body. But beyond the holistic health community, Western medical practitioners have only recently come on board in recognizing the health benefits of turmeric.

Here are some of the ways turmeric may benefit your body.

Blocking cancer

Doctors at UCLA found that curcumin, the main component in turmeric, appeared to block an enzyme that promotes …read more