10 cancer prevention tips for this New Year

Can you believe we are in our last week of January 2020? No joke when they say time flies! I know many of us have started the year with new diet goals or exercise regimens to keep us healthy. While this is wonderful, unfortunately, it is not long-lasting for most. Why is that? I truly think it is not about a short term program but instead, a long term commitment to implement a sustainable and healthy lifestyle that makes sense to your individual needs.

Cancer as many of you already know is a fast-paced growing disease worldwide. Research indicates that 70% …read more

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