10 Great Herbs and Whole Foods to Heal Your Gut Naturally

It’s said that “All disease begins in the gut”. And it turns out, and you’ve been told”Just listen to your gut”, this suggestion may be so popular as it is rather effective.

It’s a truth that a healthy gut relates to a healthy body and a sharper mind. When your gut faces problems, you may suffer from many ailments, so pay attention to your gut, especially when you’re:

1. Feeling lacks of energy and lazy all the time. This could be a sign of an unhealthy gut.

2. Having excessive gas, especially just after eating.

3. Finding your tongue with a thick, white coating.

4. …read more