10 Remarkable Facts Why Balsamic Vinegar Is More Effective Than Apple Cider Vinegar

Strange as it might seem, including some vinegar in your diet may improve your body weight and lower your blood glucose levels. The biologically active constituent of vinegar is acetic acid, which also happens to be the ingredient that causes people to pucker their lips at the taste of vinegar. Acetic acid inhibits the activity of several carbohydrate-digesting enzymes, including amylase, sucrase, maltase and lactase. As a result, when vinegar is present in the intestines, some sugars and starches temporarily pass through without being digested, so they have less of an impact on blood sugar and body fat accumulation.
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