10 Healthy Foods Low in Potassium

Potassium is an important nutrient, but there are many conditions – such as chronic kidney disease – which can make it desirable to have a low potassium diet. Below are ten foods that are incredibly healthy for you while at the same time not giving you too much potassium in your overall dietary intake.

Blueberries

Blueberries are one of the healthiest foods you can eat no matter what kind of diet you are on! These berries are packed with antioxidants, vitamins, minerals and dietary fiber, so they are great for improving digestion as well as for overall health.

Cranberries

Cranberries are rich in many …read more