10 Natural Ways To Manage Fibromyalgia + Juice Recipe

Fibromyalgia is an auto-immune disorder affecting 2-4% of the world population and Fibromyalgia affects an estimated 5.8 million Americans. Fibromyalgia has in the past been called arthritis of the muscles but it is much more. It is a chronic disorder characterized by widespread pain, diffuse tenderness, and a number of other symptoms, Fibromyalgia pain mostly experience in neck, shoulders, hips, and low back. But there is chronic pain in the arms, thighs, chest, and rib cage.

10 Natural Ways To Manage Fibromyalgia

Go Gluten-Free
It is estimated that 1 in 7 people are gluten intolerant. Gluten is a protein found in most grains …read more