10 Natural Ways to Support your Thyroid Gland

The thyroid is a small, butterfly-shaped gland located at the base of the neck below the Adam’s apple. It is part of a complex network of glands called the endocrine system, which is responsible for coordinating many of the body’s activities.

Statistics show that approximately 1 out of every 13 people in America currently suffer from some form of thyroid dysfunction. While there is no one single cause of an imbalanced thyroid, improper nutrition, stress, pregnancy, hormonal changes, iodine deficiency and hereditary are among the top culprits. Nevertheless, there are natural ways to support the thyroid gland, below just a few……

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