10 Super Healthy Foods You Never Knew Existed

The foods below might not be ones that you have heard of, but that’s ok. Many of them are only beginning to become more well-known and are mostly available still at health food and specialty stores rather than mainstream supermarkets. However strange they may sound though, you might want to consider giving them a try, as they all bring with them some pretty substantial health benefits.

Arame

Unless you are really into Japanese cuisine, you might not have heard of this incredibly healthy edible kelp. It contains a wealth of minerals as well as Vitamins A and K and can easily be …read more