10 Superfoods that Combat Skin Cancer

The American Academy of Dermatology estimates that approximately 9,500 people in the United States are diagnosed with skin cancer every 24 hours, and that nonmelanoma skin cancer affects more than 3 million Americans per year.

You may be asking yourself, “is there anything I can do to avoid skin cancer?” As a matter of fact, one key strategy is to eat as healthy as you can. And to help kick-start your anti-skin cancer diet, here are ten foods you should consider adding to your daily meals:

Superfood #1: Asparagus

Several types of research conclude that people who include asparagus in …read more