14 Nov 2014
10 Teas For Natural Health
Tea is the world’s most popular drink, after water, and can be an excellent alternative to drinking coffee thanks to its low (or no) caffeine count and various health properties. Here are some fantastic teas to support natural health.
* NB> Rankings in no particular order.
1. Lemon, Ginger and Turmeric Tea
- 1 ½ tablespoons fresh ginger, thinly sliced
- 2 teaspoons fresh turmeric, thinly sliced
- Juice of ¾ lemon
- 16-20 oz of water (4-5 cups)
- Optional: Honey for sweetness
Add water to a teapot or sauce pan, and boil. Remove from heat and let it cool for a minute. Place ginger and turmeric in a tea ball …read more