11 Natural Antidepressant Foods That Are Better Than Pills

Depression is mainly a product of genetic factors, however the causes can also be due to the social and emotional life of a person. While most people with severe depression will take prescription antidepressants, but anti-depressant medications are pricey and they come with extreme side effects that can include suicidal thoughts, weight gain and personality changes. The good news some people with less severe depression may be able to treat their illness with natural antidepressants.

11 Natural Antidepressants Foods That Are Better Than Popping Pills

Broccoli

This might sound a little too simplistic, but believe it not, this humble veggie is great for …read more