11 Wonderful Health Benefits Of Pineapple

Don’t let its spiky exterior intimidate you- pineapples are super sweet on the inside, and offer powerful health benefits for every palate! They’re low in fat and high in nutrition, giving your body a super dose of vitamins and minerals for better health. Known to improve digestive health, oral health, blood circulation and even bone health, pineapples are the perfect indulgence.

Here are 11 health benefits of eating pineapples:

1. THEY ARE A SUPER POWERED ALKALIZING FOOD

While pineapples are a naturally acidic plant based food, when digested, they have a super powered alkalizing effect on your body. By increasing the alkalinity of your …read more