3 tips to THRIVE this winter using Chinese Medicine

The winter season is here! Depending on where “here” is, this realization is slowly dawning on you. (I’m in Wisconsin, so all you southern Californians, Texans, Floridians, and Arizonians, please humor me.)

During the first few days of cold, you probably said to yourself “It’s not that bad.” But as the reality sets in that this is just the beginning, and that there are several months more to endure, you may start to panic. This can be both emotionally and physically trying. However, there is no need to fret! Winter is obviously part of a natural cycle, so why would …read more