What You Don’t Know about Turmeric Can Hurt You

C urcuma longa, or better known as Turmeric has been used for thousands of years as a natural health aid, treatment for a large variety of ailments and as a food flavoring. For the last few years, this root has been making headlines due to its incredible heath and healing properties. Curcumin has been proven to be a very potent antioxidant in hundreds of studies.

“Antioxidants attack molecules in the body known as “Free Radicals”, which can harm or kill healthy cells and possibly damage DNA.”

Increasing the amount of Antioxidants we ingest …read more