31 Signs of Magnesium Deficiency and How to Fix It Naturally

80-90% of us are deficient in magnesium, and millions have this health problem even without knowing it, as the magnesium deficiency is easy to be misdiagnosed as it doesn’t show up in the blood tests because only 1% of the whole amount of magnesium in your body is stored in the blood. While magnesium is even more important than other minerals such as potassium, sodium and calcium, lack of magnesium may lead to several health disorders and affect the overall health.

31 Symptoms of Magnesium Deficiency

1. Asthma
2. Hypoglycemia
3. High blood pressure
4. Anxiety and Depression
5. Blood clots
6. Bowel issues
7. Confusion
8. Calcium deficit
9. Potassium deficit
10. Constipation
11. Muscle cramps
12. Headache, Migraines
13. Cystitis
14. Difficulty swallowing
15. Dizziness
16. Physical and …read more