How to Naturally Prevent and Beat Age-Related Muscle Loss

A little over a year ago, a man named Robert Wheeler broke a world record when he became the oldest person to climb Mount Kilimanjaro in Tanzania. He was 85.

It was an astonishing feat for a man his age and, as an anti-aging doctor, I took a personal interest in his accomplishment.

Last week, I was thinking about Bob Wheeler again when I returned to Africa to visit the ongoing work of our KIMBRA Foundation charity and continue my research with local doctors and herbalists.

I’ve climbed the 19,340 feet to the summit of Kilimanjaro, too. It was the fulfillment of a …read more