4 Natural Solutions For Arthritis

“The weather is changing, I can feel it in my bones…”

Cherries or Cherry Juice

Most people may have heard of this particular remedy or solution before, however tart cherries and tart cherry juice have been clinically shown to reduce and eliminate inflammation. Anthocyanins, the antioxidant compound found in tart cherries, is what gives them their strong natural red pigment. This antioxidant has been correlated to a significant decrease in inflammation and been shown to be as effective at doing so as many OTC medications.

The standard red maraschino cherries that most of us might prefer, often come soaked in things such …read more