4 Top Energy Zappers

My days are often productive. It’s actually strange if I don’t accomplish something significant in a given day.

I get up early, take care of what is important to me, then rest soundly.

I love my life.

However, on some days, I succumb to some energy depleters.

I thought I would share the top offenders with you today.

Not that these are horrible things, but, I feel that there are benefits to paying attention to how they affect you with some self-experimentation.

1) Alcohol

Consuming alcohol can be fun. It lightens the mood, loosens you up, but for me, it’s one of the main productivity killers.

I don’t …read more