There was a time when most people thought about herbs and spices almost strictly in terms of culinary use, to add flavor and zest to a variety of dishes. Today, though, more and more are realizing that apart from their great taste, they can also bring with them a wide variety of health benefits and alleviate a great many different conditions and diseases. Read on to find out more about five common herbs and spices and their role in good health and fighting off the aging process.

Basil for Skin Cell Renewal

Skin is vulnerable to the passage of time and to …read more