5 Herbs for lung cleansing and respiratory support

The average human breathes in and out between 12 and 20 times a minute – and the human body cannot go more than just a few minutes without oxygen without suffering brain damage or even death. And yet, until something grows wrong, many people probably don’t think about their lungs at all. Keeping the lungs healthy, however, is incredibly important. Indoor and outdoor air pollution, cigarette smoke, high pollen and mold counts and exposure to artificial scents and perfumes can all irritate and take their toll upon the lungs. These organs are also vulnerable to conditions like pneumonia, asthma and …read more