Ibuprofen is a popular pain reliever which belongs to the class of medicines known as non-steroidal anti-inflammatory drugs; it is currently available in both over-the-counter and prescription strengths. It is a common treatment for maladies such as menstrual discomfort, arthritis flare-ups and headaches. While it is affective as a pain reliever, it can also carry with it a number of side effects such as gastrointestinal damage and an increased risk of heart attack and stroke. Below, however, are five natural alternatives to ibuprofen which give you the relief you need while avoiding unwanted complications.

Boswellia

The powerful anti-inflammatory properties of this Indian …read more