5 Natural Ways To Reduce Your Menopause Symptoms

Menopause is one among many stages and transitions that every woman has to undergo at a certain age. Basically, it is the absence of menstrual periods year after year which occurs when a woman reaches 51 years and above hypothetically. It is when the functions of the ovaries halt. The whole process is gradual and it tags along symptoms and complications. The symptoms of menopause can include mood changes, hot flashes and abnormal vaginal bleeding. Complications that might be involved are osteoporosis which is a condition that makes the bones weak making fragile as a result of a loss of …read more