5 Reason to drink warm lemon-honey water in the morning

Mornings can be the most hectic time of the day. In most American households, there is usually a real scramble to get ready for the day, get the kids to the school bus and then still avoid being late to work. With all the fuss, it can sometimes be easy to skip breakfast, eat fast-food on the run or get into other unhealthy habits that save time but have a negative impact on the body. That is why getting into a healthy routine in the morning is so important: it might take up a little more time, but it can …read more