5 Reasons Why You Should Try Beach Running

Picture this: you are on holiday at a sunny beach resort in the south of France (or anywhere else that has a beach). You think to yourself that this is paradise. Delicious food, amazing wine, and the sunshine all day and warm temperatures too. If only your resort had a treadmill, you could run on. How about this instead – try beach running. Here are 5 reasons why you should try beach running.

The terrain is never even

You are probably thinking “oh no, I’ll twist my ankle!” but do not fret! The uneven terrain is brilliant when it comes to …read more