5 tips that can help you grow taller

Not surprisingly, Many people wish they could be taller. In addition to boosting confidence, it can as well come in handy for certain jobs that require a specific minimum height to qualify. However, there are varying factors that determine our height that are beyond our control. This is primarily because the two main determinants are your genetics and environment. Nevertheless, since a person’s physical growth continues into their adulthood mostly in their mid-twenties, there are a number of techniques and methods one can employ to attain their full height potential during this period. These methods are as discussed below;

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