5 Ways to Prevent Back Injuries in the Workplace

When a person hears about back injuries in the workplace, they probably think about a construction worker or someone else who has a physical job injuring their back. The truth is that a good portion of workplace back injuries that personal injury compensation lawyers hear about take place in an office setting. Many of them are due to improper positioning or posture while sitting. The following are a few tips that can help you prevent back injuries in an office setting.

1. It’s All about the Body Posture

Body posture is extremely important to avoid back pain at work in a …read more