5 Ways Your Bad Posture is Destroying Your Health

5 Ways Your Bad Posture is Destroying Your Health

Admit it. At some point you’ve seen someone with such alarmingly bad posture, that you could have mistaken them for a caveman. Your mind fills with questions like: What happened to them? How did they get so hunched forward? Isn’t that painful? And most importantly, do I look like that? Next, you locate the nearest mirror, turn to the side, and start self-evaluating. You probably don’t like what you see, so you pull your shoulders back, lift your chin up, and walk away to never think about …read more