6 Natural Arthritis Remedies

I recently wrote an article on the prevention of arthritis. I realize that article is not much help for those who are already diagnosed with arthritis. Today we’ll focus on strategies for managing this debilitating disease with natural arthritis remedies.

You don’t need to suffer. You CAN manage this.

Natural Arthritis Remedies

1)Balance Your Omega 6 to Omega 3 Ratio

This is the most basic step and should be focused on first. Remove all inflammatory oils from your diet including sunflower oil, safflower oil, corn oil and soybean oil. Avoid excessive consumption of nuts and seeds. Aim to consume grass-fed animal products. Consume …read more