6 Tips to Lower Blood Pressure Naturally

High blood pressure, or hypertension, affects around 75 million Americans (around 1 out of every 3 adults). And many of them don’t even know it. This is why high blood pressure is known as the “silent killer”. It does not always cause any obvious signs and symptoms. However, it can cause fatal instances of heart attacks and strokes if left untreated. There are a wide variety of blood pressure medications available on the market. And there are also a number of ways that you can treat lower blood pressure naturally.

Regular Activity

Are you using activity as a means …read more