6 Ways to Spice Up Your Meal Prep with Flavor

Meal prepping is a huge “thing” nowadays.

And I see why.

It’s perfect for the busy mom, the-on-the-go millennial and the food-conscious body builder. Prepping your meals is also a great way to start changing your relationship with food if you want to lose weight. It is much better for your health to spend time preparing your food a few days ahead. You’ll be much less likely to rush out the door and stop at the closest fast food place.

So, how can you make your meals exciting enough so when you do prep them, you’ll actually eat them?!

When I speak with potential …read more