7 Best Brain Foods

Do you ever find yourself walking into a room and forget why you went there in the first place? Or maybe you forget about the little things like where you put your car keys? We often brush this aside thinking that we’re human and we can make mistakes, but it can be a sign that your brain is not working at its optimum ability.

7 Best Brain Foods:

There are foods that are good for the body and good for the brain and we’ve rounded up 7 of them:

1. Nuts

Eating these crunchy snacks is good for your brain because they are …read more

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