7 Drinks To Take Before Bed To Detoxify The Liver and Burn Fat

Did you know that most detoxification happens when we are sleeping? That’s when the body repairs and rebuilds its tissues. So getting quality sleep can help you get rid of toxins.

Hydration is also important for when it comes to detoxifying the body. Having enough fluid in the body helps flush out the toxins. But water isn’t the only beverage that can detoxify your body. Here are 7 beverages that will help you sleep better and get rid of toxins.

1. Lemon water

This is a great beverage to drink any time of the day, not just before bedtime. Simply cut a slice …read more