7 Factors That Improve Hair Regrowth

There are many reasons and factors for hair loss problem. These include hereditary, stress, hormones, certain medications, lack of nutrition, sudden weight loss and ageing. Whatever the causes are, hair loss problem could affect one’s quality of life.

Even so, it doesn’t mean that we are doing nothing to change it. Lack of nutrition is something that we can control. Like the body, our hair also need plenty of nutrients to stay healthy and strong. The following are nutritions needed to help feed our hair follicles:

• Protein : Hair is made up mostly of protein, therefore having plenty of protein in your …read more