The Power of Magnesium

Magnesium is the ninth most abundant mineral in the universe, the fourth most common on earth, and the eleventh most common in the human body.

Its name is derived from the Magnesia district in Thessaly, Greece, where magnetite and manganese have been found.

In the human body, 60% of all magnesium resides in the bones and 39% within the cells.

Magnesium, like calcium and potassium, is an electrolyte involved in the maintenance of the heart’s normal rhythm. The mineral is needed for the proper function of cells and organs.

Magnesium Prevents Heart Problems and Diabetes

One of the most important …read more