7 Habits That Will Energize You In The Morning

If you are a night owl, always find yourself struggling in the morning and think where all your energy goes then you seriously need to change your lifestyle. No, I won’t recommend you to go to gym and lift all those heavy dumbbells. Instead, I will tell you some nice methods which won’t scare you and you will also love doing them.

Read before Bedtime

Whatever you do before bedtime affects your brain during sleep. If you watch a crime show or movie before bedtime, your subconscious mind will process that information during sleep. If you are unable to control your …read more