7 Potent Superfoods To Combat Anemia And Balanced Hemoglobin

According to the National Heart, Lung, and Blood Institute, Anemia is one of the most common blood disorders around the world. Anemia affects about 3.5 million Americans, especially women. Millions of people are diagnosed with anemia each year. It is most common disorder of blood that can develop so easily by not consuming enough iron. Anemia occurs when red blood cell (RBC) count is too low and the hemoglobin level in the blood falls below normal for any person.

Signs and Symptoms of anemia

Low blood pressure
Memory loss
Shortness of breath
Thumping heart
Depression
Headache
Cold hands and feet
Pale and dull skin
Ringing in the ears

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