Science has proven how great brussel sprouts are for cancer patients. Brussel sprouts contain glucosinolates which are sulfur containing compounds that our body uses to make isothiocyanate. Isothiocyanate activates cancer fighting enzymes to help destroy the enzyme coating on cancer cells. Aren’t we glad we don’t have to say those words all the time?
Sometimes we need a little crunch in our lives. I came across a quick, simple, easy recipe to use instead of potato chips. As you already know, potato chips will not be on any “cancer diet”. Sorry!
All you need is:
1 pound of brussel sprouts