7 Quarantine Survival Tips for Your Mental Health

exercise at home

The World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) have reiterated time and time again that quarantining yourself at home plays a significant role in preventing the spread of coronavirus disease (COVID-19). However, the longer you remain isolated from the outside world, the more you may realize that coping with the changes in your “new normal” is more challenging than you initially thought. Looking after your mental health is as essential as caring for your physical health during these trying times, and more so if you have cancer.

Mental Health Effects of Quarantine

The researchers of a …read more