7 Reasons We Are Fatter than 3 Decades Ago (It’s Not Food or Exercise)

Do you exercise regularly, maintain a calorie deficit, but still not losing weight? Well, it’s not your fault. This study shows that it was easier to lose weight 30 years ago than it is today. This means that a 35-year woman living in the 80s is likely to be lighter than today’s 35-year woman using the same workout regimen and diet. If you’re struggling to maintain a healthy weight, you need to be aware of the other factors that determine weight loss.

Here are 7 reasons people are fatter now than 30 years ago.

Increased use antidepressants

According to this study …read more