8 Bedtime Drinks That Flush Toxins and Melt Fat While Sleeping

The body rebuilds and regenerates tissues while we sleep. And this helps the liver get rid of toxins. What you put in your body before sleeping will greatly affect the detoxification process.

Quality sleep and enough bodily fluid play a vital role in detoxification.

Once you remove toxins, metabolism skyrockets and the body starts burning fat faster. Here are 8 bedtime drink that will remove toxins and burn more fat.

Lemon water

Just squeeze fresh lemon into warm water and drink. This will help remove the toxins in the blood and increase total daily calorie expenditure.

Note that warm lemon water is …read more